Yoga
(Beginners to Advanced)
Excellent for: Physical & Emotional Health - Stress Release
Improve Flexability + Mobility - Relaxation - Being Present
Wednesdays 6pm to 7pm upstairs
FIRST CLASS FREE
then $15.00 per class
by Claudia
Meditation:
Come and Experience a Truly Relaxing and Elevating Evening
Progressive class for all levels
Drawing from elements of QIgong - Yoga - Buddist Meditation and special breathing techniques
Mondays 6pm - 7pm upstairs
FIRST CLASS FREE
then $10.00 per class
guided by Peter Heaven
Classes are held upstairs at our Beenleigh clinic
Come along, no bookings required or simply call us on 3807 7687.